Pilates
Contrast Therapy
SPA
About Us
Welcome to Studio 22
We’re so excited to welcome you to Studio 22, a sanctuary for your mind and body. Our studio combines the best of Pilates and Contrast Therapy, offering a unique space where movement, relaxation, and recovery come together in perfect harmony.
Whether it’s your love for Pilates or you’re looking for the rejuvenating benefits of contrast therapy and spa treatments, we’re here to help you achieve your wellness goals. Our expert instructors and therapists are passionate about supporting your personal journey toward better health, strength, and vitality.
About Us
Born from a shared dream and deep friendship, Studio22 is a space where movement meets wellness. Our studio offers Pilates-based classes, contrast therapy, and facials — all designed to help you feel strong, centered, and supported.
Our Studio
Come try the sauna here at the studio!!